Mommy and Me Support Group
Join us for our free new mom social group. Our group’s purpose is to share experiences, challenges, and advice in a welcoming and nurturing environment. Our group is designed to encourage and build closeness among women in similar seasons of life.
Topics will include postpartum depression, family dynamics, self-care, breastfeeding, sleep and more. Our group is hosted by our Women’s and Children’s social worker. We are currently hosting the support group on Tuesdays from 11am-12pm in the Family Birth Center.
- Hosted by a Licensed Medical Social Worker.
- Location: 花千色-Family Birth Center
- No appointment necessary
New Mom Resources
App Resources
Breastfeeding Applications for Your Smartphone
Apple apps:
- The Bump, the Knot – Free
- Baby Nursing – Free
- latchME – Free
- Pump Log – Free
- Breast Milk Calculator – $2.99
- iBaby Feed Timer – $4.99
- Baby Connect – $4.99
Android Apps
- Baby Tacker – Feed, Diaper Log – Free
Baby Development Week by Week – Free
Feed Baby – Free
latchME – Free
Website Resources
- : Your Baby Knows How to Latch On A must-see five minute video
- Dr. Jack Newman: Here you can view video clips on topics such as: cup feeding, swallows vs. suck, etc.
- Great website for dads: Here you can find many PDF resources as well as their blog featuring stories from dads.
- Jane Morton, Stanford University: Here you can view videos on: Hand expression, pumping, increasing your milk supply and a perfect latch
- : Provides support on breastfeeding, sleep and parenting.
- Suzanne Colson: Video about instinctive positioning:
